Book Recommendations | Andieberhardttherapy

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The Let Them Theory

author: Mel Robbins

I Promise It Won't Always Hurt Like This

author: Clare Mackintosh

Radical Acceptance Embracing Your Life With the Heart of a Buddha

author: Tara Brach

Attached: The New Science of Adult Attachment

author: Amir Levine

Man's Search for Meaning

author: Viktor E. Frankl

The Defining Decade: Why Your Twenties Matter -- And How to Make the Most of Them Now

author: Meg Jay

So You Want to Talk About Race

author: Ijeoma Oluo

The Body Keeps the Score
Brain, Mind, and Body in the Healing of Trauma

author: Bessel van der Kolk

The Book
On the Taboo Against Knowing Who You Are

author: Alan Watts

The Subtle Art of Not Giving a F*ck
A Counterintuitive Approach to Living a Good Life

author: Mark Manson

The Four Agreements

author: Miguel Ruiz

Waking the Tiger: Healing Trauma

author: Peter A. Levine

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