Get to Know Me

Born in the Pacific Northwest but raised in Florida, I was always eager to move back to Washington for school. I attended both Western Washington University and Central Washington University before I found my more permanent home in Seattle. 
Psychology has been a passion of mine even before going off to university. I believe there is a lot to gain from studying the human mind but also studying ourselves as individuals. Through both personal life and career I have found mindfulness to be a great resource in self-exploration - allowing for greater awareness and movement towards acceptance. 
Outside of the therapeutic world, I enjoy spending time with loved ones, staying active, and exploring different creative outlets.